I am an Accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have worked with common mental health problems in the NHS for over 8 years.
I follow the standards of conduct, performance and ethics laid out by the BABCP to ensure safe practice for myself and my clients. I read widely and attend regular training and conference events to keep my knowledge up to date and I attend regular supervision to ensure I provide quality treatment.
Please be aware when searching for a CBT therapist that they have undergone sufficient training. A short course covering elements of CBT does not mean they are a CBT therapist. You can check that the person is accredited on the BABCP website.